While we continue to care for others – human, animal, ecosystem – it’s our responsibility to nurture ourselves, too. In this body-loving issue of Nourish, we look at hormones, perimenopause, and supporting our body’s fluctuations with the dynamic duo: nutrition and exercise. In need of new threads? We have chic and ethical activewear for your workouts. Escape to the island oasis of Ubud, or peruse our tale of two cities – Sydney versus Melbourne – to see which has the best scene. Plus, pages of plant-based eats that are simple yet scrumptious. It’s time to love your body, in all ways.
Browse all Nourish plant-based living previous issues
‹ swipe to view previous issues ›
More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Plant-based recipe inspiration
Tomato galette with almond pesto
Sophisticated and enticing, these savoury galettes are packed with Mediterranean flavours, including a divine almond-based pesto. They make a...
PomPom gluten-free vegan pizza
Unleash your culinary creativity with this delicious pizza to suit all diets.
Tzatziki pita pockets
Tzatziki is a Greek staple, and the perfect creamy and zingy addition to any savoury meal.
Kimchi jjigae
Tofu, kimchi, bok choi and shiitake mushrooms co-star in this flavoursome and nutritious Korean jjigae stew, spiced with fresh ginger and...
Kelp noodle stir-fry
A colourful array of veggies combine with succulent tofu strips and fine kelp noodles in this classic Asian dish that is packed with flavour,...
Faux-rerro rocher hazelnut bliss ball recipe
This easy bliss ball recipe is the perfect bite size treat without the guilt.
Chocolate cheesecake
The ultimate velvety chocolate cheesecake experience, vegan style. Top with deluxe chocolate decorations of your choice to suit the occasion.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Join our newsletter
YOUR INPUT