In this issue of Nourish, we seek out adventures closer to home, use plant-based nutrition to create hormone harmony, and discover the sensual balance between connection and passion. We also pump up the glam with accessories and learn skincare secrets for every age. As always, you’ll find delicious, crowd-pleasing recipes, including classic cakes, veganised Japanese favourites, and wholefood family feasts.
Browse all Nourish plant-based living previous issues
‹ swipe to view previous issues ›
More inspiring stories
Serum survival guide
There’s a serum for every skin condition, but which active ingredients do what? This is the guide to vegan and sustainably sourced serums...
Seven stages of going vegan
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
How connecting with nature can boost your mental health
Bolster your mental health during the depths of winter by resisting the urge to hibernate indoors.
Getting started with a wholefoods approach
Wholefoods may just save your life, and at the very least, they will deliver a host of health benefits. Here’s what you need to know to get...
Elevate your eco cred
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
Skincare = self-care
Your daily routine needn’t be chore-like or complicated. It can instead be a moving meditation, a moment of restoration, a sensory joy.
Plant-based recipe inspiration
Mixed berry crumble
You can’t go wrong with a crumble, and this beautiful berry-licious version by plant-based chef Cynthia Louise is no exception.
Strawberry chia pots
These overnight chia pudding pots are quick to prepare, packed with nutrition, and delicious – a fantastic way to start your day.
Gluten-free lazy bones loaf
This loaf is completely grain free and gluten-free, meaning it’s suitable for those with intolerances. Buckwheat is a seed not a grain. It is...
Vegan French onion soup
This veganised version of the classic French soup is just as warming and flavour rich. Make sure to use a good quality vegan cheese that melts...
Double lemon slice
These melt-in-your-mouth treats combine sweetness with zingy citrus notes derived from both lemon fruit and lemon myrtle.
Red curry ramen
This recipe combines noodles, shiitake mushrooms and greens in a creamy spiced broth, creating a mouthwatering fusion of Japanese and Malaysian...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Join our newsletter
YOUR INPUT