In this issue of Nourish we skip through hemp fields to discover all the ways we can use hemp in the kitchen, or as a sustainable material, and even for medicine. We also discuss maintaining healthy iron levels, plastic-free fashion, and chat to Shannon Martinez. We’ll wow you with plenty of amazing vegan recipes from showstopper sweets to healthy hemp-tations!
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More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Plant-based recipe inspiration
Papaya gravlax
Gravlax is borrowed from the Nordic countries that commonly use salmon for the dish, but instead we‘ve used papaya as its base, coupled with...
Caramelised onion and chèvre tarte tatin
Rich, sweet, caramelised onions are perfectly paired with the tanginess of a sophisticated vegan chèvre in this rather fancy tarte tatin.
The calcium boost bowl
Banana, tahini, figs, and a sneaky serving of fresh greens create a dreamy flavour combo in this powerhouse smoothie bowl, rich in calcium,...
Spicy tofu po’boys
The classic Louisiana style po'boy baguette sandwich is given a vegan twist in this hearty but guilt-free version by Amanda Logan.
Vegan crab cakes
These sweet, nutty, gluten-free crab cakes ooze with umami flavours. The cayenne pepper and sweet paprika give them the slightest kick, and...
Mushroom and chickpea tikka masala
Tender chickpeas and meaty pulled oyster mushrooms are cooked to perfection in a luxurious creamy sauce to create this irresistible plant-powered...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.