In this issue of Nourish we skip through hemp fields to discover all the ways we can use hemp in the kitchen, or as a sustainable material, and even for medicine. We also discuss maintaining healthy iron levels, plastic-free fashion, and chat to Shannon Martinez. We’ll wow you with plenty of amazing vegan recipes from showstopper sweets to healthy hemp-tations!
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More inspiring stories
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Plant-based recipe inspiration
Masala chai cashew ice pops
If you're craving a sweet treat, these masala chai cashew ice pops will tantalise your tastebuds.
Tofu Buddha bowl with peanut sauce
You are going to love this quick and easy veggie and tofu Buddha bowl with its utterly addictive peanut sauce!
Beetroot galette with greens
Create a visual and flavour sensation with this light and crispy ‘root-to-stem’ beetroot galette.
Sticky date pudding
Surround yourself with good friends, I say. This sticky date pudding would be nowhere near as epic without a bit of mentoring (and tough love)...
Gingerbread cookies
What’s better than a homemade treat? One that someone else has made especially for you! Delight your loved ones with these festive beauties...
Refreshing virgin mojitos
If you aren't a big fan of alcohol, but still want to enjoy something special on social occasions, mocktails are the answer!
Simple vegan kimchi
There are as many versions of kimchi as there are people making it. This one uses tamari instead of fish sauce for a vegan version that is also...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.