In this issue of Nourish we power up our bodies with plants, for fitness and for health. We also re-energise ourselves in nature, clear our homes of toxins, and discuss ethical banking. You’ll find plenty of comforting recipes and cafe-style eats to cheer you up at home. Plus, it’s time to vote vegan in the first ever Nourish Vegan Awards!
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More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Plant-based recipe inspiration
Roasted sweet potato fries with lemon cashew dip
Enjoy all the comfort of hot chips but none of the guilt with these healthy homemade sweet potato fries which are high fibre, low GI, and use...
High-protein vegan burrito bowl
Power up with this tasty, protein packed burrito bowl created by Caitlin Adler for the Vegan Easy 7-day Strength meal plan.
Vegan burger with the lot
Burgs are life! We love all the classics, and they are tastier and better for you when filled with plants. This Vegan burger with the lot is sure...
Mushroom Bolognese
The hidden veggies in this Bolognese make it a family-friendly dinner that is both healthy and hearty.
Sugar-free caramel cupcakes with sweet potato buttercream
Put a smile on your dial with these sweet indulgences!
Strawberries and cream tart
With its beautiful topping of fresh strawberries, this gorgeous cream tart by Anthea from Rainbow Nourishments is a feast for the eyes as well as...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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