In this issue of Nourish we power up our bodies with plants, for fitness and for health. We also re-energise ourselves in nature, clear our homes of toxins, and discuss ethical banking. You’ll find plenty of comforting recipes and cafe-style eats to cheer you up at home. Plus, it’s time to vote vegan in the first ever Nourish Vegan Awards!
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More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Plant-based recipe inspiration
Moroccan-inspired cauliflower salad
Colourful and nutritious, this hearty Moroccan-style salad combines spiced roast veggies, chickpeas, massaged kale and plump sultanas with an...
Seriously good mushroom gravy
This rich vegan gravy recipe by chef Adam Guthrie ticks all the boxes: it’s thick, flavoursome, and packed with plant-based goodness.
Spicy tofu po’boys
The classic Louisiana style po'boy baguette sandwich is given a vegan twist in this hearty but guilt-free version by Amanda Logan.
Hasselback beetroot with thyme and maple
The rich colour of beetroot combined with the hasselback-style slicing make this nutritious side dish as pretty as it is tasty.
Vegan pad kee mao
Healthy, satisfying and flavoursome, this pad kee mao is vibrant Thai food at its best.
Banana flour Kingstons
Made on a base of almond meal and green banana flour, these cute sandwich biscuits are not only vegan and delicious, but naturally gluten-free,...
Whole roasted Mexican onions with salsa
Bright, bold and delicious, this is the perfect side dish to take Mexican night to new heights.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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