In this issue of Nourish we learn about why your microbiome matters and how to get that good gut feeling. We also talk about microplastics, ethical crystals, and luxury plant-based leathers. We share micro mindfulness practices and a gorgeous array of healthy vegan recipes to please all tastes.
Browse all Nourish plant-based living previous issues
‹ swipe to view previous issues ›
More inspiring stories
Unpacking processed foods
Is there a place for packaged products in a healthy plant-based diet? Vegan sports nutritionist Caitlin Adler weighs in.
Future-proof your footprint
Carbon neutrality is the gold standard in climate action. Here’s what you need to know to achieve net-zero.
Eight tips for going veg and loving it
The sisters behind footwear brand TWOOBS are here to make your pathway to plant-based easy, enjoyable, and one walked in super cute sandals, if...
The cycle of hormones
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
Elevate your eco cred
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
Plant-based recipe inspiration
Chargrilled vegetable salad with couscous, spiced coconut yoghurt and almonds
Add a layer of smokiness to your vegetables with this chargrilled salad.
Pears poached in lemongrass & ginger tea
If you enjoy the marriage of fruit and warm Asian flavours, you will appreciate the combination of lemongrass, ginger and coconut in this tasty...
Charred vegetables and smoky hummus
If you haven’t used liquid smoke before, you’re in for a real treat. You can find it at most specialty grocers, and it adds an amazing BBQ...
Tropical granola with seed milk
A two-in-one breakfast recipe by planet-loving duo Jade and Anya, starring sunflower and pumpkin seeds, both for the milk and the granola....
Roasted artichokes in lemon and white wine sauce
Using canned artichokes makes this starter simple yet spectacular.
Bodhi's tropical vegan pavlova
If you haven’t discovered the wonders of aquafaba yet, prepare for your next culinary revelation in this divine pavlova recipe from...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
Join our newsletter
YOUR INPUT