In this issue of Nourish we learn about why your microbiome matters and how to get that good gut feeling. We also talk about microplastics, ethical crystals, and luxury plant-based leathers. We share micro mindfulness practices and a gorgeous array of healthy vegan recipes to please all tastes.
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More inspiring stories
Elevate your eco cred
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
The cycle of hormones
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
Sustainable and eco-friendly period products
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
Serum survival guide
There’s a serum for every skin condition, but which active ingredients do what? This is the guide to vegan and sustainably sourced serums...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
A haven on Earth
Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
Plant-based recipe inspiration
Apple, rhubarb and strawberries with granola and turmeric custard
A baked fruit crumble with crunchy granola topping and warm custard – this wholefood, plant-based creation is the ultimate guilt-free...
Mexican burger
Be tempted by these simple, quick and tasty Mexican-inspired burgers starring your choice of vegan burger patty.
Baked chickpea balls in tomato sauce
You only need simple ingredients and a great recipe to create a beautiful and highly nutritious dish like this one.
Soft smokey tempeh tacos
Fresh, colourful, and satisfying, these smokey tacos with a kick of spice are the perfect way to enjoy tempeh during mango season.
Whole roasted Mexican onions with salsa
Bright, bold and delicious, this is the perfect side dish to take Mexican night to new heights.
Pear, walnut, and blue cheese pizza
Make pizza night a bit more special with this glorious and aromatic combination of sweet, crunchy, salty, cheesy flavours and textures.
English baked beans on toast
It’s healthier to make your own baked beans. Plus, this recipe is simply delicious!
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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