In this issue of Nourish we share tips to inspire you on your plant-based journey, whether stocking your pantry or ensuring your beauty bag is clean and cruelty free. Learn about everyday permaculture, why seasonal produce is best, and how to keep your vitamin D levels up. We’ve got loads of vegan recipes, from summer sweets and big salads to wholefood family favourites.
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More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Plant-based recipe inspiration
Roast cauliflower salad
Simple and delicious, this roast cauliflower and lentil salad is packed with nutritious ingredients, and perfect as a main meal or side dish.
Baked gingerbread porridge with caramelised pecans
It actually tastes like gingerbread men! Slice it up and take it to the office, or stick it in lunch boxes for a simple snack on the go.
Sri Lankan lentil soup
This filling, fragrant soup is bursting with fibre and makes for a perfect lunch. You can leave it chunky or blend until smooth – whatever you...
Sticky date and fig puddings with rum sauce
Sweet, sticky, spicy warm puddings crowned with a rich and boozy sauce are the perfect dinner party finale.
Three-ingredient caramel ‘truffles’
Medjool dates create the creamy caramel centre for this wholefood take on truffles. Simple but sophisticated, they’re sure to impress, whether...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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