In this issue of Nourish, we explore four big reasons to try plant-based, get physical for holistic health, bank strong bones for life, and level up with inspiring courses. We also dress for success with cruelty-free fashion and get a beauty boost with vegan-friendly collagen. As always, you’ll find nourishing recipes, including healthier sweet treats, veganised Thai classics, and delicious wholefood breakfasts.
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More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Plant-based recipe inspiration
Apricot custard tart with Persian glaze
This beautiful custard tart can be adorned with any stone fruit you please. We’ve used apricots, but peaches or nectarines would be wonderful,...
Lamb style stew
Bring the flavours of the Mediterranean home with this hearty and comforting stew, inspired by Yia Yia’s kitchen, and brought to you by the...
Creamy mushroom and tofu stroganoff
You don’t need animal products to make lusciously creamy and satisfying dishes. You don’t even need oil! This wholefood, plant-based...
Chocolate and bay tart
This exquisite tart infuses the soft sweet flavour of bay leaves through its silky chocolate filling. Bay leaves are a traditional symbol of...
Easy chick’n inspired parm
A classic Italian family-style dish gets a meat-free makeover. A perfect mid-week meal in just 30 minutes!
Chickpea Caesar salad with crispy croutons
Summertime means salad season! Load 'em up generously and dress them deliciously.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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