In this issue of Nourish, we embrace change and manifest the life we desire, pursue our career goals, and navigate the transition to a plant-based diet. We share secrets for hosting fabulous eco weddings and events, discover the dos and don’ts of glowing skin, and find out how to help wildlife. As always, you’ll find tasty and abundant recipes, from easy meat-free meals to fresh, healthy greens of your dreams.
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More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Plant-based recipe inspiration
Papaya gravlax
Gravlax is borrowed from the Nordic countries that commonly use salmon for the dish, but instead we‘ve used papaya as its base, coupled with...
Okonomiyaki
Okonomiyaki is a savoury pancake that is a popular street food from Osaka, Japan. It’s a favourite brunch for all who’ve tried it. You’ll...
Beetroot galette with greens
Create a visual and flavour sensation with this light and crispy ‘root-to-stem’ beetroot galette.
Almond tahini coconut cups
Raw energy desserts are great, nutritious foods for vegan kids. These ones are high in calcium from the tahini, almonds and hemp seeds, plus they...
Seriously good mushroom gravy
This rich vegan gravy recipe by chef Adam Guthrie ticks all the boxes: it’s thick, flavoursome, and packed with plant-based goodness.
Vanilla berry wellness bowl
Been wanting to find a go-to recipe for overnight oats? Look no further! This divine bowl complete with cacao, chia seeds, bananas and berries...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.