In this special edition of Nourish, we share the winners of this year’s Nourish Vegan Awards in your bonus Ultimate Guide to the Best in Plant-Based Living. As always, you’ll find many tantalising recipes, including beautiful bakes and fresh ideas to celebrate the festive season! Also, hack your health by upping your fibre game, learn how and if to go gluten-free, and get glowing with three luminous makeup looks.
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Six strategies for a successful plant-based shift
Making changes to your lifestyle might seem overwhelming at first, but a few simple strategies will help you thrive when going plant-based.
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Tips for being the non-drinker at the party
Socialising is crucial to our wellbeing, but what if you don’t drink?
Meditation for people who can’t sit still
We know we’d benefit from it, but we just can’t do it! Here are five ways to find your flow state through a more active form of meditation.
Sex magic
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The cycle of hormones
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
Seven stages of going vegan
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
Plant-based recipe inspiration
Creamy macadamia spaghetti
Sometimes life calls for a plate of spaghetti in a classic creamy sauce. This deluxe, dairy-free version made on a silky macadamia base has you...
Pumpkin spice cookies
These are a bunch healthier than the usual version but they don’t skimp on flavour in the slightest. You won't be able to stop eating them, and...
Mexican burger
Be tempted by these simple, quick and tasty Mexican-inspired burgers starring your choice of vegan burger patty.
Gut-loving Buddha bowl
This bowl of goodness combines a rainbow of cooked and raw veggies with succulent tempeh, wild rice, and sauerkraut for the ultimate gut-loving...
Guilt-free avocado fries
Having a handful of these tasty avocado fries will leave you with no regrets.
Mushroom Reuben sandwich
This plant-based take on a classic is guaranteed to get your mouth watering.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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