In Issue 76 of Nourish, we give you the knowledge to take control of your cholesterol – and the delicious recipes, too! Plan your next mini vacay with our short but sweet escapes, give an old favourite meal a new plant-based twist, and indulge in desserts free from refined sugar. Explore the fascinating world of circular fashion, and learn how to shift your mindset to transform your life. Change doesn’t have to be all or nothing: it’s about choosing to do one thing, and going from there. And that is powerful indeed.
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Mindful escapes with Billabong Retreat
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Plant-based recipe inspiration
Pavlova
You always knew it was Christmas when Mum assembled a tower of white fluffy meringues, layers of cream, and fresh fruits. Rest assured, when...
Raspberry baked French toast
French toast is the ultimate way to up-cycle stale bread. The bananas and oat milk add a delicious custardy element while the raspberries cook...
Pear, walnut, and blue cheese pizza
Make pizza night a bit more special with this glorious and aromatic combination of sweet, crunchy, salty, cheesy flavours and textures.
Coconut lentil soup
You’ll be scoffing mouthfuls of this rich, hearty, budget-friendly soup before anyone else has a chance to dive in. It’s that good! I...
English baked beans on toast
It’s healthier to make your own baked beans. Plus, this recipe is simply delicious!
Baked buckwheat and raspberry porridge
One weekend, I decided to add some frozen berries to my porridge mix and bake it instead of cooking it on the stovetop. It turned out so good and...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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