In Issue 76 of Nourish, we give you the knowledge to take control of your cholesterol – and the delicious recipes, too! Plan your next mini vacay with our short but sweet escapes, give an old favourite meal a new plant-based twist, and indulge in desserts free from refined sugar. Explore the fascinating world of circular fashion, and learn how to shift your mindset to transform your life. Change doesn’t have to be all or nothing: it’s about choosing to do one thing, and going from there. And that is powerful indeed.
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The cycle of hormones
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Mindful escapes with Billabong Retreat
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Plant-based recipe inspiration
Easy chocolate mousse
This decadent mousse stars Lindt’s smooth oat milk vegan chocolate for a melt-in-your mouth vegan chocolate sensation.
Curried potato salad with cashew dressing
This sensational salad was inspired by the Indian dish, Bombay Potatoes. Paired with a creamy cashew and lemon dressing, if you weren’t a salad...
Vegan fatteh (creamy spiced chickpeas)
Warm flatbreads are topped with tender spiced chickpeas, creamy tahini yoghurt, and crunchy butter-toasted almonds in this fragrant...
Gut-loving Buddha bowl
This bowl of goodness combines a rainbow of cooked and raw veggies with succulent tempeh, wild rice, and sauerkraut for the ultimate gut-loving...
Amaranth tabbouleh
Fresh, versatile, and nutritious, this simple tabbouleh by Claire Power is sure to become a regular in your repertoire. Traditionally made with...
Chop chop salad
This salad is so simple, full of flavour and literally only takes a few minutes to create – we promise!
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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