In this issue of Nourish we explore the link between what we eat and mental health, the importance of omega-3s, and what it means to be an intersectional vegan. We also make our own non-toxic cleaning products, find the best treatments for radiant skin, and learn about veganic gardening. Indulge in all the plant-based deliciousness from dinner parties and high teas to wholefood bowls for the soul.
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Plant-based recipe inspiration
Black bean burger and wedges
Wholefood, plant-based veggie burgers with crispy baked potato wedges: all the pleasure and comfort of the classic Aussie burger and chips, with...
Refreshing virgin mojitos
If you aren't a big fan of alcohol, but still want to enjoy something special on social occasions, mocktails are the answer!
Tully'z vegan butter chicken curry
This recipe from Tully’z Kitchen is your ticket to the ultimate authentic creamy vegan butter chicken curry – nutritious, flavoursome, and...
Roasted celeriac soup
Celeriac is a versatile winter root vegetable that’s in season during July and August in Australia. It comes into its own in this comforting...
Vegetable curry pies
The flavour of curry when combined with puff pastry is incredibly moreish, which is why curry pies are so popular. This vegetable curry mixture...
Lemongrass and galangal tofu skewers with peanut satay sauce
This dish is great for a light dinner and perfect for entertaining. These little skewers will have everyone asking for more!
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.