In this issue of Nourish we skip through hemp fields to discover all the ways we can use hemp in the kitchen, or as a sustainable material, and even for medicine. We also discuss maintaining healthy iron levels, plastic-free fashion, and chat to Shannon Martinez. We’ll wow you with plenty of amazing vegan recipes from showstopper sweets to healthy hemp-tations!
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More inspiring stories
Plant performance
Athletes and fitness freaks from all over the world are going plant-based, and for good reason. You can hit peak performance with plants.
Clean money, clear conscience
Are your savings helping to save the world? Or are they adding to the debts against our planet? It’s time to hold your bank to account.
If you buy it, eat it!
To avoid unnecessary food waste, Jamie Oliver challenges you to eat your fridge! Here are his top tips for getting the most out of the food you...
An unlikely poster child
Meet Shannon Martinez, the creative force behind internationally renowned vegan brand Smith & Daughters. And why the heck does she eat meat?
Plastic-free fashion
Fashion is one of the biggest offenders in the plastic pollution crisis. Here’s what you can do to eliminate the plastic from your wardrobe.
Hemp in the kitchen
We love our hemp seeds, but they’re not the only hemp kid on the block. Here are some of the ways you can add hemp to your diet.
More inspiration from our mindful collective
Avoid compassion fatigue
There are ways to continue caring for others without risking your own mental health
Comfort food
When we’re stressed, sad or stroppy, we might eat in order to feel better. How can we stop using food as a way to cope?
What is ethical investing?
Are you interested in growing your financial stability but have concerns about the impact of where your money is going?
Sweet dreams
Yoga nidra, the practice of yogic sleep, can help the mind and body to recover from the toll of everyday stresses
Learn to focus a busy mind
In a world full of constant chatter and activity, the modern attention span is dwindling. But with a few simple tips, even the busiest of minds...
