In this issue of Nourish we power up our bodies with plants, for fitness and for health. We also re-energise ourselves in nature, clear our homes of toxins, and discuss ethical banking. You’ll find plenty of comforting recipes and cafe-style eats to cheer you up at home. Plus, it’s time to vote vegan in the first ever Nourish Vegan Awards!
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More inspiring stories
Skeletons in the closet: common household textiles and how to buy better
What toxins and animal fibres are lurking in your linen cupboard? Here’s what you need to know to keep yours healthy, sustainable, and...
Gluten-free baking hacks
Your cake bakes will rise to the occasion with these vegan and gluten-free baking tips.
6 probiotic sources to include in your diet
Probiotics are the friendly gut microbes known to play a profound role in our health and wellbeing. Here are six delicious ways to get more of...
10 ways to eat more plants
Diversity is just as important as quantity if you want to boost your health and wellbeing with the veggies you eat. Read on to discover 10 ways...
Health benefits of bok choy
Once you find out about bok choy nutrition, you will want to add it to your regular shopping list! Here are seven fantastic features.
Plant-based recipe inspiration
Thai green fish-style fillet curry with rice noodles
In this deceptively simple Asian fusion recipe, crispy, golden fish-free fillets top a fragrant Thai green noodle curry, packed with vibrant...
Tully'z vegan butter chicken curry
This recipe from Tully’z Kitchen is your ticket to the ultimate authentic creamy vegan butter chicken curry – nutritious, flavoursome, and...
Sausage rolls
Heartwarming rolls filled with walnuts, mushrooms and sundried tomatoes for a healthy vegan twist on a classic party favourite.
Crumbed oyster mushroom burger
Ramp up your family burger night with crumbed oyster mushrooms and a super tasty, creamy sauce.
Simple vegan kimchi
There are as many versions of kimchi as there are people making it. This one uses tamari instead of fish sauce for a vegan version that is also...
Salted almond joy bars
The Fit Foodie, Sally O'Neil has a talent for creating delicious snacks and these salted almond joy bars don't fall short of scrumptious.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.