Nadine Horn and Jörg Mayer | Contributors - Nourish plant-based living

Nadine Horn and Jörg Mayer

Nadine and Jorg
Nadine and Jörg are the power couple behind Germany's most popular vegan food blog, Eat This. Talented in recipe creation and food photography, their success in the blogosphere soon led to the publication of several acclaimed cookbooks, of which Vegan BBQ (VBQ in North America) is available internationally.

Articles by Nadine Horn and Jörg Mayer

View ›
Recipe

Shish kebab wraps with seitan medallions

These easy seitan kebabs are the perfect crowd pleaser at any summer barbecue feast. The active steps take less than an hour, but be sure to...

- Nadine Horn and Jörg Mayer

Enjoying our inspiring stories? We always love to hear from you with suggestions for the content you want more of. Suggest a topic here.

Sign up to our newsletter and receive our latest editorial and offers directly in your inbox.

More delicious vegan recipes

Rebecca Stonor View ›
Recipe
Indonesian salad with spiced tempeh topping

This salad is a take on urap sayur that instead uses crumbled tempeh and toasted almonds to top the dish. A balance of spicy, sweet, and sour...

Rebecca Stonor
View ›
Recipe
Sticky Korean-style bao buns with Fry’s chick’n pieces

Soft pillowy bao hugging Fry’s plant-based chick’n pieces that have been tossed in a sweet, sticky Korean-inspired sauce. Delish! 

Tammy Fry View ›
Recipe
Coconut chilli lime strip kebabs

Kebab sticks are the perfect BBQ food, and these ones prove that anything they can make, we can make vegan!

Tammy Fry
Jade Woodd View ›
Recipe
Three-ingredient caramel ‘truffles’

Medjool dates create the creamy caramel centre for this wholefood take on truffles. Simple but sophisticated, they’re sure to impress, whether...

Jade Woodd
Adam Guthrie View ›
Recipe
Minestrone soup

Minestrone is a classic Italian soup that provides a delicious way to eat an abundance of vegetables in one meal. You can use any combination of...

Adam Guthrie
Claire Power View ›
Recipe
Creamy chocolate chia pudding

Simple but luxurious, this chia pudding is a wonderful source of omega-3 and antioxidants. Top with sliced seasonal fruit for a colourful and...

Claire Power
Chef Cynthia Louise View ›
Recipe
Coconut lentil soup

You’ll be scoffing mouthfuls of this rich, hearty, budget-friendly soup before anyone else has a chance to dive in. It’s that good! I...

Chef Cynthia Louise

Our latest inspiration

Rachael Morris View ›
Health
Mythbusting: Gut health

If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...

Rachael Morris
Nicole Kennedy View ›
Health
Mindful escapes with Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

Nicole Kennedy

More inspiration from our mindful collective

From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Time to live

Does life feel like an uphill battle? Maybe it’s time for change

From Breathe Magazine
From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

From Breathe Magazine
From Mindful Puzzles View ›
Wellbeing - Mindful Puzzles
Start with you

Taking a look at self-reflection

From Mindful Puzzles
From Mindful Puzzles View ›
Wellbeing - Mindful Puzzles
To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

From Mindful Puzzles
From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Let it glow

A skincare routine can be a way to nourish yourself inside and out

From Breathe Magazine
From Mindful Parenting View ›
Wellbeing - Mindful Parenting
Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting

Shish kebab wraps with seitan medallions

Nadine Horn and Jörg Mayer

These easy seitan kebabs are the perfect crowd pleaser at any summer barbecue feast. The active steps take less than an hour, but be sure to factor in time for the delicious marinade to infuse, so they’re ready for the grill when your guests arrive!

dinnerlunch
barbecuefinger food
Middle Eastern

Ingredients

SERVES: 4

For the marinade

For the extras

Method

  1. Thoroughly mix together the vital wheat gluten, yeast flakes, cornflour, paprika, cumin, garlic powder, cinnamon, pepper and salt.
  2. Combine the beetroot, soy sauce, vegan Worcestershire sauce, olive oil and sugar beet syrup in a blender and process to a purée.
  3. Mix the dry and wet ingredients together by stirring with a wooden spoon, then knead the resulting dough well by hand.
  4. Cut the dough into 16 portions. Press each piece flat, fold them over and cut them into medallions (2-3 cm ovals or rounds).
  5. Put the medallions in a steamer and steam them for 30 minutes.
  6. For the marinade, finely chop or crush the garlic and mix with the remaining marinade ingredients until smooth.
  7. Add the seitan medallions to the marinade and marinate for at least 4 hours in the refrigerator.
To create the wraps
  1. Chop the capsicum and red onion into 3cm chunks. Remove the seitan medallions from the marinade and thread them onto metal skewers with the capsicum and red onion pieces.
  2. Brush the skewers with the remaining marinade, and grill or barbecue for 3-4 minutes on each side.
  3. Meanwhile, slice or cube the cucumber and tomato, and prepare the vegan yoghurt sauce (see tip).
  4. Serve the skewers with chopped tomato and cucumber slices over chapatis or wraps, and top with mint, cucumber, and yoghurt sauce. Roll up, and enjoy!

TIPS:

  • Vital wheat gluten, also known as gluten flour, is the natural protein extracted from wheat flour. Available from healthfood shops, specialist vegan stores and online, it is the secret to quick and easy home-made seitan.
  • Nutritional yeast is an inert form of yeast that adds a delicious ‘umami’ flavour to savoury cooking. It is readily available in supermarkets and healthfood shops.
  • To make your own yoghurt sauce, combine half a cup of plain unsweetened soy yoghurt with 2 tbsp diced cucumber and 1 tbsp of finely-chopped fresh mint. 

This recipe is an edited extract from Vegan BBQ by Nadine Horn and Jörg Mayer, published by Grub Street.

Nadine and Jorg
Nadine Horn and Jörg Mayer

Nadine and Jörg are the power couple behind Germany's most popular vegan food blog, Eat This.

Enjoying our inspiring stories? Sign up to our newsletter and receive our latest editorial and offers directly in your inbox.

More delicious vegan recipes

Our latest inspiration

Rachael Morris View ›
Health
Mythbusting: Gut health

If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...

Rachael Morris
Nicole Kennedy View ›
Health
Mindful escapes with Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

Nicole Kennedy

More inspiration from our mindful collective

From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Time to live

Does life feel like an uphill battle? Maybe it’s time for change

From Breathe Magazine
From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

From Breathe Magazine
From Mindful Puzzles View ›
Wellbeing - Mindful Puzzles
Start with you

Taking a look at self-reflection

From Mindful Puzzles
From Mindful Puzzles View ›
Wellbeing - Mindful Puzzles
To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

From Mindful Puzzles
From Breathe Magazine View ›
Wellbeing - Breathe Magazine
Let it glow

A skincare routine can be a way to nourish yourself inside and out

From Breathe Magazine
From Mindful Parenting View ›
Wellbeing - Mindful Parenting
Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting
YOUR INPUT