Sally O'Neil | Contributors - Nourish: plant-based living
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Sally O’Neil

Articles by Sally O’Neil

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Mind

5 healing benefits of lavender

Discover how to cleanse your body and calm your mind with lavender.

- Sally O'Neil
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Health

6 reasons to love raw cacao

Once revered by the Aztecs and Mayans as the food of the gods, raw cacao is once again being worshipped as a powerful superfood. Made by simply...

- Sally O'Neil
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Recipe

Refreshing virgin mojitos

If you, like fitness and healthy food lover Sally O’Neil, aren't a big fan of alcohol, or simply want to steer away from calorie packed drinks...

- Sally O'Neil

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More inspiring stories

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Culture
Not business as usual

The plant-based trend is unstoppable, and big corporations are jostling for a piece of the vegan-friendly pie. But where does this leave the...

Katrina Fox
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Health
Sensitivities to food staples

With a proper diagnosis and a little knowledge, you can eat a healthy plant-based diet despite your food allergies or intolerances.

Claire Power
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Earth
Creating hope in the face of climate omissions

Is there still room for hope after COP26? The answer depends on us!

Catherine Laurence
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Taste Tests
Nourish Taste Test | Pana Organic truffles

Pana Organic have dropped a new limited-edition range of organic, vegan chocolate truffles. Safe to say there was no shortage of volunteers at...

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Health
Blood sugar magic

You can reduce your risk of developing type 2 diabetes through simple lifestyle interventions.

Yvonne O'Halloran
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Mind
Take a stand

Can choosing plant-based be political? It sure can, if you want it to be. A clinical psychologist shares her own experience of engaging in the...

Rachel Samson

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Time to live

Does life feel like an uphill battle? Maybe it’s time for change

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Natural sleep oils

Spraying sheets and pillows with calming scents can be a wonderful aid to slumber

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Start with you

Taking a look at self-reflection

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To wander with no purpose

The next time you go for a walk, discover the wonder of the everyday world around you

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A skincare routine can be a way to nourish yourself inside and out

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Wellbeing - Mindful Parenting
Seeking the silver lining

When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.

From Mindful Parenting