In this issue of Nourish, we tend to our mental wellbeing through wintry nature escapes, food to support mood, skincare as a form of self-care, and mindful practices. We treat ourselves to fine dining experiences and cosy up in cruelty-free winter woollies. You’ll also find warming recipes, from soulful soups and Indian curries to desserts that love you back.
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Mythbusting: Gut health
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Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Plant-based recipe inspiration
Easy chick’n inspired parm
A classic Italian family-style dish gets a meat-free makeover. A perfect mid-week meal in just 30 minutes!
Amaranth tabbouleh
Fresh, versatile, and nutritious, this simple tabbouleh by Claire Power is sure to become a regular in your repertoire. Traditionally made with...
Potato top creamy veg pies
Simple homemade wholemeal pastry encases the delicious savoury filling in these comforting, nourishing vegan pies. If you're yet to experiment...
Panna cotta with poached stone fruit
The Persian flavours of bay, orange blossom, and cardamom make the perfect poaching syrup for the sweet stone fruit in this exquisite dessert,...
Hasselback pumpkin with spiced sweet chilli sauce
As it gets colder outside, explore the world of chillies and warm up from the inside out. This recipe will turn up the heat on your plate!
Vegan sabich
Vegan egg made with white beans, potato, dill pickles, tabouleh and salad are stuffed in warm pita pockets to make these hearty, delicious...
Chocolate chip hot cross buns
Indulge yourself and your loved ones with these easy-to-make, seasonal sweet treats.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.