In Issue 76 of Nourish, we give you the knowledge to take control of your cholesterol – and the delicious recipes, too! Plan your next mini vacay with our short but sweet escapes, give an old favourite meal a new plant-based twist, and indulge in desserts free from refined sugar. Explore the fascinating world of circular fashion, and learn how to shift your mindset to transform your life. Change doesn’t have to be all or nothing: it’s about choosing to do one thing, and going from there. And that is powerful indeed.
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Mindful escapes with Billabong Retreat
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Plant-based recipe inspiration
Tully'z vegan butter chicken curry
This recipe from Tully’z Kitchen is your ticket to the ultimate authentic creamy vegan butter chicken curry – nutritious, flavoursome, and...
Avo chocolate mousse
Looking for a quick and easy vegan dessert for your next BBQ or dinner party? You can’t go wrong with this airy, fluffy and creamy chocolate...
Pumpkin chai doughnuts
There’s nothing quite like a freshly-baked homemade doughnut, and these delicate chai-spiced delights made with spelt flour and pumpkin puree...
Apple, rhubarb and strawberries with granola and turmeric custard
A baked fruit crumble with crunchy granola topping and warm custard – this wholefood, plant-based creation is the ultimate guilt-free...
Grilled cabbage wraps with soy glaze
Cabbage leaves form the soft casing for these simple but sophisticated wraps, stuffed with a nutritious and flavoursome filling, and served with...
Beetroot galette with greens
Create a visual and flavour sensation with this light and crispy ‘root-to-stem’ beetroot galette.
Roasted Greek potatoes
Use up leftover potatoes in this nacho-platter-style meal with Mediterranean flavours.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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