In Issue 76 of Nourish, we give you the knowledge to take control of your cholesterol – and the delicious recipes, too! Plan your next mini vacay with our short but sweet escapes, give an old favourite meal a new plant-based twist, and indulge in desserts free from refined sugar. Explore the fascinating world of circular fashion, and learn how to shift your mindset to transform your life. Change doesn’t have to be all or nothing: it’s about choosing to do one thing, and going from there. And that is powerful indeed.
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Plant-based recipe inspiration
The ultimate Aztec hot chocolate
Warm up with the perfect hot chocolate, made with cacao, a little sweetness, and a hint of chilli for good measure.
Sweet cashew cream
Simple but delicious, this cashew cream can be used in place of thickened dairy cream in many recipes.
Amaranth tabbouleh
Fresh, versatile, and nutritious, this simple tabbouleh by Claire Power is sure to become a regular in your repertoire. Traditionally made with...
Pulled tacos with avocado cream and sriracha mayonnaise
The creaminess of the avocado, the spiciness of the sriracha... These tacos truly are a taste sensation!
Roasted vegetable soup with turmeric and ginger
The turmeric and ginger in this soup not only taste great, but offer wonderful health benefits.
Vanilla fudge chocolate eggs
With these quick chocolate delights, you'll be having an egg-cellent Easter in no time.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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