In Issue 76 of Nourish, we give you the knowledge to take control of your cholesterol – and the delicious recipes, too! Plan your next mini vacay with our short but sweet escapes, give an old favourite meal a new plant-based twist, and indulge in desserts free from refined sugar. Explore the fascinating world of circular fashion, and learn how to shift your mindset to transform your life. Change doesn’t have to be all or nothing: it’s about choosing to do one thing, and going from there. And that is powerful indeed.
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Feel-good desserts that love you back
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Eating up the world
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10 ways to eat more plants
Diversity is just as important as quantity if you want to boost your health and wellbeing with the veggies you eat. Read on to discover 10 ways...
Serum survival guide
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How to take truly mouthwatering food photos
Great food photos can have us drooling over dishes we’ve never even tasted. Here’s how to take your food photography to the next level.
A vegan's guide for going gluten-free
Learn when to consider a vegan and gluten-free diet (and when you probably shouldn’t). Plus, discover four popular plant-based meals and how...
Plant-based recipe inspiration
Sticky date pudding
Surround yourself with good friends, I say. This sticky date pudding would be nowhere near as epic without a bit of mentoring (and tough love)...
Beetroot borani
This delicious yoghurt dip is so simple to make and will definitely keep you coming back for more!
Raspberry and coconut yoghurt dipped and dusted almond bark
Enjoy it as a snack, dessert, or even breakfast – you won't be able to get enough of this treat!
English baked beans on toast
It’s healthier to make your own baked beans. Plus, this recipe is simply delicious!
Wholesome protein rocky road
Nuts, raspberries, grains, and coconut shreds combine with a rich plant-based melted chocolate mixture to create this wholesome version of rocky...
Artichoke pizza focaccia
In this easy focaccia, artichoke hearts go beautifully with the complementary flavours of tomato, olive, and rosemary. It’s delicious straight...
Crudités with cashew and dill cheese dip
Crudités are one of the original healthy snacks. In this recipe, colourful baby vegetables are spread around a bountiful bowl of your own...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.