In this issue of Nourish, we expand our horizons with purpose-driven travel adventures, demystify gut health, and learn how to pack more plants into our diet. We also navigate the seven stages of going vegan, discover the most nourishing skin serum ingredients, and keep our feet and the planet cool with stylish, sustainable sandals. Indulge in a rainbow of plant-based deliciousness, from hearty burgers and bountiful salad bowls to dreamy vegan cocktails.
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More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Sex magic
There’s a sweet spot to be had between passionate intensity and cuddly connection. When we find balance on the outside, our bodies generate all...
Serum survival guide
There’s a serum for every skin condition, but which active ingredients do what? This is the guide to vegan and sustainably sourced serums...
Why we need a Plant Based Treaty
The science is in. Shifting to a plant-based food system is essential to avoid climate and ecological breakdown. And now we have a roadmap to...
Summery sandals | shop the edit
Keep your feet and the planet cool with Emma Håkansson’s pick of summer sandals, as featured in Nourish magazine, Issue 74.
The goodness of ancient grains
Some of the best nutrition is to be found in wholegrains (and pseudograins) that have been around for thousands of years.
How to hit that healthy body weight
It’s easy to gain and hard to lose, and can have significant impacts on our health.
Plant-based recipe inspiration
Baked tempeh and vegetable stack
These tempeh stacks are light yet filling, and absolutely gorgeous to look at. Super easy to make – just stack the roasted veggies and tempeh...
Tropical granola with seed milk
A two-in-one breakfast recipe by planet-loving duo Jade and Anya, starring sunflower and pumpkin seeds, both for the milk and the granola....
Sticky date and fig puddings with rum sauce
Sweet, sticky, spicy warm puddings crowned with a rich and boozy sauce are the perfect dinner party finale.
Pink noodle nourish bowl
This playful dish is a celebration of colour, filled with beautiful plant-based ingredients, turmeric rice, and fermented goodness that will...
Laksa
Laksa has basically become a national dish in Australia. Sure, you could go out for it, but this is one of those meals that is soooo satisfying...
Dr Will Bulsiewicz's paella
In this recipe, the musky, piney flavour of saffron is complemented by earthy, smoky paprika and garlicky sweetness. It’s a taste of heaven.
Kale wraps with marinated tofu, avocado, and sriracha mayo
Using kale leaves for wraps is an easy and delicious way to add more greens to your day. This recipe is super quick, satisfying, and flavoursome.
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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