In this issue of Nourish, we expand our horizons with purpose-driven travel adventures, demystify gut health, and learn how to pack more plants into our diet. We also navigate the seven stages of going vegan, discover the most nourishing skin serum ingredients, and keep our feet and the planet cool with stylish, sustainable sandals. Indulge in a rainbow of plant-based deliciousness, from hearty burgers and bountiful salad bowls to dreamy vegan cocktails.
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More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Plant-based recipe inspiration
Green split pea coconut curry
Bursting with goodness, this nutritious and ultra-satisfying green curry combines tofu, green split peas, luscious fresh greens and the...
Smoky coconut bakon and creamy raw broccoli slaw
I love the wholesome crunch of raw broccoli in a slaw, especially here where it’s drenched in a creamy sunflower dressing with chewy...
Valencia Café 43
Pair Licor 43 Horchata with coffee for a perfect cocktail combination. The sweetness of pineapple juice with the creamy Horchata results in a...
Sugar-free caramel cupcakes with sweet potato buttercream
Put a smile on your dial with these sweet indulgences!
Gut-loving Buddha bowl
This bowl of goodness combines a rainbow of cooked and raw veggies with succulent tempeh, wild rice, and sauerkraut for the ultimate gut-loving...
Strawberries and cream tart
With its beautiful topping of fresh strawberries, this gorgeous cream tart by Anthea from Rainbow Nourishments is a feast for the eyes as well as...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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