In this issue of Nourish, we expand our horizons with purpose-driven travel adventures, demystify gut health, and learn how to pack more plants into our diet. We also navigate the seven stages of going vegan, discover the most nourishing skin serum ingredients, and keep our feet and the planet cool with stylish, sustainable sandals. Indulge in a rainbow of plant-based deliciousness, from hearty burgers and bountiful salad bowls to dreamy vegan cocktails.
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More inspiring stories
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Plant-based recipe inspiration
Vegan bacon and cream cheese sandwiches
Dainty sandwich fingers with the satisfying umami of vegan bacon and lashings of cream cheese make the perfect savoury inclusion in a classic...
Strawberry and lime cheesecake
Enjoy this fresh, layered vegan strawberry and lime cheesecake – cheesecake has never tasted so good!
Minestrone soup
Minestrone is a classic Italian soup that provides a delicious way to eat an abundance of vegetables in one meal. You can use any combination of...
Three-ingredient caramel ‘truffles’
Medjool dates create the creamy caramel centre for this wholefood take on truffles. Simple but sophisticated, they’re sure to impress, whether...
Okonomiyaki
Okonomiyaki is a savoury pancake that is a popular street food from Osaka, Japan. It’s a favourite brunch for all who’ve tried it. You’ll...
Mushroom and silverbeet quiche
This quiche recipe is easy to prepare ahead of time and reheat before serving – perfect for entertaining. We’ve listed it as a lunch or...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.