Nourish magazine issue 76
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In this issue of Nourish we skip through hemp fields to discover all the ways we can use hemp in the kitchen, or as a sustainable material, and even for medicine. We also discuss maintaining healthy iron levels, plastic-free fashion, and chat to Shannon Martinez. We’ll wow you with plenty of amazing vegan recipes from showstopper sweets to healthy hemp-tations!
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Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Eco period products have risen in popularity – they’re sustainable, affordable, healthy, and convenient. Here’s what you need to know so...
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Going vegan can be a life-changing experience, and it’s not without its challenges. The good news is you’re not alone. There are identifiable...
Time for an eco spring clean? Here are seven simple swaps for the conscious consumer
If you haven’t quite got your cycle phases figured out, you’re not alone. But it’s time to tune in to your body’s rhythms - so that you...
You can’t go wrong with a classic homestyle apple pie, and this one from Katie at Olive Wood Vegan ticks all the boxes, with its buttery crust,...
If you enjoy the marriage of fruit and warm Asian flavours, you will appreciate the combination of lemongrass, ginger and coconut in this tasty...
Fresh, colourful, and satisfying, these smokey tacos with a kick of spice are the perfect way to enjoy tempeh during mango season.
If you haven’t tried sweet pizza before, it’s time to fix that! In this recipe, homemade pizza bases are smothered with sweet bechamel, and...
The trick to this super-vibrant green curry is to add a bunch of blitzed leafy greens into the paste to ensure a lovely, bright-green colour. I...
This scrumptious salad is perfect for any occasion - hearty, nutritious, with a satisfying crunch!
It’s healthier to make your own baked beans. Plus, this recipe is simply delicious!
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
The next time you go for a walk, discover the wonder of the everyday world around you
A skincare routine can be a way to nourish yourself inside and out
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
