In this issue of Nourish we learn about why your microbiome matters and how to get that good gut feeling. We also talk about microplastics, ethical crystals, and luxury plant-based leathers. We share micro mindfulness practices and a gorgeous array of healthy vegan recipes to please all tastes.
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More inspiring stories
Mindful escapes with Billabong Retreat
In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...
Mythbusting: Gut health
If you want to get your gut in order, Dr Will Bulsiewicz is the expert to help you sort out fact from fiction. This is the gut-health cheat sheet...
Plant-based recipe inspiration
Mulberry cordial
There’s no artificial anything in this bright, refreshing four-ingredient mulberry cordial. Serve on ice with a sprig of mint for the ultimate...
Roast vegetable stuffing tray
Simple but sensational, this crispy roast veg stuffing tray will be your new go-to, whether as part of a festive spread, a base for an abundant...
Creamy almond Alfredo pasta
This sauce is so quick to make, it's the ideal last-minute dinner option – because healthy vegan recipes don’t have to be complicated.
Crispy salt and pepper tofu
A community of kindness created a cookbook with a difference – one where all proceeds go towards the care of 450+ rescued farmed animals at...
Sweet and sticky bao
Our take on classic Chinese street food – soft, fluffy baos filled with juicy, sweet, and sticky Fable.
Pulled tacos with avocado cream and sriracha mayonnaise
The creaminess of the avocado, the spiciness of the sriracha... These tacos truly are a taste sensation!
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.
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