In this issue of Nourish we learn about why your microbiome matters and how to get that good gut feeling. We also talk about microplastics, ethical crystals, and luxury plant-based leathers. We share micro mindfulness practices and a gorgeous array of healthy vegan recipes to please all tastes.
Browse all Nourish plant-based living previous issues
‹ swipe to view previous issues ›
More inspiring stories
Meet Nourish Vegan Awards 2022 panellist Rachael Morris
Rachael is our editor extraordinaire at Nourish magazine. In this role, she inspires people to make choices that align with their values...
6 probiotic sources to include in your diet
Probiotics are the friendly gut microbes known to play a profound role in our health and wellbeing. Here are six delicious ways to get more of...
Gather your crew
When it’s time to eat out with your people, you’re going to want to please them all. Here are our top picks for plant-based venues that will...
Georgie Purcell is changing the face of politics
“Politics is actually pretty cool; it can have a profound impact on all of our lives.” Meet Georgie Purcell – lawyer, vegan, activist, and...
Aren’t humans designed to eat meat and dairy?
Humans for most of history have been gatherers rather than hunters, yet the myth persists that eating animals is natural and necessary. Doctors...
Future-proof your footprint
Carbon neutrality is the gold standard in climate action. Here’s what you need to know to achieve net-zero.
Plant-based recipe inspiration
Chocolate pecan banana ice cream
One of the best guilt-free desserts around, this ice cream from the Vegan Easy 7-day Endurance meal plan is made with frozen bananas, chocolate...
Hasselback pumpkin with spiced sweet chilli sauce
As it gets colder outside, explore the world of chillies and warm up from the inside out. This recipe will turn up the heat on your plate!
Baked buckwheat and raspberry porridge
One weekend, I decided to add some frozen berries to my porridge mix and bake it instead of cooking it on the stovetop. It turned out so good and...
Panna cotta with poached stone fruit
The Persian flavours of bay, orange blossom, and cardamom make the perfect poaching syrup for the sweet stone fruit in this exquisite dessert,...
Red sushi with garlic mayo
Not only do these sushi rolls look gorgeous, they also taste incredible. These showstoppers will wow your friends!
Chocolate cream mini cakes
Rich and sophisticated, these espresso-enhanced chocolate sponges with delectable chocolate cream topping are guaranteed to dazzle your guests,...
More inspiration from our mindful collective
Natural sleep oils
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
To wander with no purpose
The next time you go for a walk, discover the wonder of the everyday world around you
Let it glow
A skincare routine can be a way to nourish yourself inside and out
Seeking the silver lining
When the clouds converge, practise gratitude for the smallest of glimmers, and learn to dance in the rain.